Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X by Antony J. Haynes
The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:
Determine your level of insulin resistance - Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance - Prepare simple and delicious meals that won’t leave you hungry - Lower your risk of heart disease and cancer - Improve your memory and concentration - Lower your cholesterol and high blood pressure - Slow the aging process
For anyone who struggles with weight, lethargy, high blood pressure, or high cholesterol The Insulin Resistance Factor offers a solution.