Natural Menopause Remedies: Which Drug-Free Cures Really Work by Nadine Taylor M.S., R.D.
Women can use all natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature?s remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natural remedies work, how they work, and how to use them. With the information in this book, women can implement a personalized plan for their specific symptoms.